The Two Types of “Ki”
“There are two type of ki: ordinary ki and true ki. Ordinary ki is coarse and heavy; true ki is light and versatile. In order to perform well, you have to liberate yourself from ordinary ki and permeate your organs with true ki. That is the basis of powerful technique.” – O Sensei Morihei Ueshiba […]
Make Your Own Aiki Shinai
Unlike Kendo, the shinai (bamboo swords) used in many styles of Aikido are covered with suede or leather. Since we do not wear armor during Aikido practice, these coverings cushion blows against joints and sensitive targets somewhat, and prevent the bamboo edges from cutting or pinching skin. This “DIY” article teaches you how to make […]