The Secret Wisdom of Soap Bubbles

Back in the early nineties I spent a little time with a zazen study group, practicing and learning the art of Zen meditation.  I learned a lot, but one of the most valuable lessons I received was about how to let go of the things my subconscious would throw up in order to hang on […]

Battlefield Zen – Embracing The Storm

Inner Peace Versus Outer Peace There is an old story about a hermit who lived on top of a lonely mountain, and sought to find true inner peace and harmony with the universe. After years of meditating under waterfalls and listening only to silence, he felt he had found what he sought, and decided to […]