Before And After Counts Double

Chuseikan Atogeiko

There is a Japanese term, “atogeiko,” which refers to individually-driven training before or after formal class training. Atogeiko holds a long tradition in Aikido history, and every renowned Aikido shihan has stories about how atogeiko during their student years helped define and accelerate their training. I’ve previously published a list – “10 Rules for Seminars” – which is […]