Before And After Counts Double
By Sensei Guy Hagen February 10, 2018There is a Japanese term, “atogeiko,” which refers to individually-driven training before or after formal class training. Atogeiko holds a long tradition in Aikido history, and every renowned Aikido shihan has stories about how atogeiko during their student years helped define and accelerate their training. I’ve previously published a list […]